This post is full of a whole lot of treats for you! I have a little outfit moodboard, a relaxing playlist, and some little outtakes from what I've been up to lately! Let's jump in.
It has been so warm and sunny in nyc and I love going to the park to sprawl out for some good ol' people watching and soaking up sunshine. Here is a little moodboard showing a cute lil look I wish I could wear out in this weather. I also had a lot of fun this past week at Pride last Sunday (I made the sign!) and then the following Friday I went to a rollerskating rink near my apartment in Brooklyn and I plan to go every Friday night for roller disco. :)
And, of course, as promised, here is a little playlist of some chill and relaxing music to hopefully ease you through this
Anxiety can be the loneliest experience on earth. Even surrounded by a support system, it can feel like you're completely isolated in your own thoughts. Being alone with yourself is no longer solace from the chaos of social interactions, but a prison for circular thoughts and feeling completely incapable of being "normal." At the end of the day, we have to face a difficult reality: the only person who can help us in times of anxiety is ourselves. Sure, we can have people who are there to comfort us and we can see therapists and go to support groups full of people who know exactly what we are going through, and they're wonderful! But, when you're alone and and you feel like there isn't anyone to help, or if you're someone who needs to be alone when you're having an episode, you have you.
(THROWBACK PHOTO OMG)
I had the idea to